Pre and Post Surgery Rehab in Wilmington.

Go in stronger, come out with a plan. Prehab before the date, and rehab after it, one-on-one with a Doctor of Physical Therapy.

Prehab before Rehab after Talk to a Specialist

What It Is

Stronger going in. Guided coming out.

The weeks before surgery usually get spent waiting. They’re better spent getting strong. Prehab builds the motion and strength you’ll be borrowing from on the other side of the date.

After surgery, your surgeon’s protocol is the floor, not the ceiling. We follow it exactly, then coach the parts a protocol can’t put in writing: how to move around the house, what counts as normal soreness, and what deserves a phone call.

Same Doctor of Physical Therapy from the first visit to the last, working a plan with an endpoint: Pain, Prime, Perform, Prevent.

Clinician checking in with a patient during post-surgical recovery We work from your surgeon’s protocol

What It Helps

The surgery is one day. This is the rest.

Whatever the operation was, how you live afterward is decided by what happens around it.

A hip or knee replacement already on the calendar A rotator cuff repair, week one Back surgery and the fear of moving wrong An ACL, and the season waiting after it The recovery nobody prepared you for

What A Session Looks Like

Three steps, one visit.

1

We check the protocol and where you are.

2

Hands-on work, then the day’s loading.

3

You leave knowing what comes next.

Why It Works

Four reasons the bookends matter.

Stronger before means less to rebuild.

Your surgeon’s protocol, followed exactly.

Someone to tell you what’s normal.

A plan that ends with your life back.

Pairs Well With

Recovery takes more than one tool.

Manual Therapy Post-op stiffness is what keeps a joint from bending. Hands-on mobilization helps move it back. Therapeutic Exercise Rebuilding the strength surgery cost you is the whole back half of the plan.

Questions, Answered

Surgery rehab, no mystery.

If you have the runway, yes. You come out of an operation with less strength and less motion than you went in with, so the level you start from matters. Prehab also gets the awkward parts out of the way early: crutches, stairs, and how you’ll get in and out of bed the first night home.

Yes. Bring it with you, or tell us who did the operation and we’ll get it. Your surgeon sets the restrictions and we work inside them. What we add is everything the paperwork leaves out, coached one-on-one by the same Doctor of Physical Therapy each visit.

No. Plenty of people finish their post-op visits, get discharged, and quietly settle for a joint that never came all the way back. A cause-first evaluation will tell you what’s stiffness, what’s weakness, and what’s just habit. Every one of those is worth working on.



Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Monday to Friday, 7:00am to 5:30pm
  • (910) 782-2150 Prefer to talk now? Call us.
  • No referral needed to start

5.0 · 200+ Google reviews

Typical response: under 2 business hours

Step 1 of 5

So we know who to look for when you walk in.

Visit Us

Care this good, this close.

Advance in Motion Physical Therapy

Take Me There (opens in a new tab) Call Us